Personal Fitness
What makes YMCA Health & Fitness Programs so special?
At the YMCA, we understand that wellness is a balancing act and involves taking good care of your spirit, mind, and body – all at the same time. At the YMCA, you will experience a great workout in one of our many spaces or try a class to help you achieve your fitness goals.
For over 100 years, YMCA programs and services have been committed to providing comprehensive strategies for well being. Our programs are specially designed to provide fitness, friendship and volunteer participation in a non-intimidating atmosphere. We will assist you in reaching your goal: an improved lifestyle.
Make your commitment to be fit and stay healthy for life at the YMCA.
Personal Training
Personal Training here at the Corsicana YMCA offers members the chance at getting personalized workout plans and our personal trainers are ready to help you achieve MORE!
It’s not only our goal to help you acheieve your goals but to also be an active participant in helping you change your life!
Meet our Personal Trainers at the Corsicana Y:
Darryl White Sr. - 214-451-8421 - darrylwhitessr@yahoo.com (1-hour sessions for $45 or a 30-minute session for $30) - Customize your exercise and get the body you've always wanted the right way.
Kailee Sawyer Thomas - 479-935-7385 - kaileesawyerfitness@gmail.com (1-hour sessions for $50 or a 30-minute session for $35, weekly packages available for discounted rate) - Lost Weight, Get in Shape, Build Muscle, Diet Nutrition
Meet our Personal Trainers at the Cain Center Y:
Meredith Jowers - Master Trainer
Monique Millender - Aquatic & Lane Personal Trainer
Shemar Cheever - Personal Trainer
Eric Arceneaux-Personal Trainer
