METCON

by admin | Feb 15, 2019 | Queenax | 2 comments

Event Timeslots (3)

Monday
5:15 am - 6:00 am
Amber

Wednesday
5:15 am - 6:00 am
Amber

Friday
5:15 am - 6:00 am
Amber

2 Comments

Michael Solis on November 12, 2019 at 4:09 am

May get a brief summary about what METCON is?
Reply
- admin on November 12, 2019 at 1:55 pm
  
  METCON is a method of training that involves a very high work rate, using exercises designed to burn more calories during your workout and maximize calories burned after your workout.
  Reply

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